Bodybasicsct.com: It's my party and I'll cry if I want to

Tuesday, September 21, 2010

It's my party and I'll cry if I want to

My woe is me story. First I was out of commission for a bum shoulder. A little bursitis and tendinitis. The chiropractor was getting me back in the swing (pun intended). No kickboxing or downward dogs for me. A couple weeks off bummed me out. THEN I started feeling awful. What's that you say doc , I have pneumonia AND shingles. UGH ! That took me out for a few more weeks. Don't ever get shingles, like you could help it, it is painful. Not breathing well stinks too.
Today is the day to get back at working this body. I didn't gain weight while I was bursitis, pneumonia and shingling. Shingling is a verb on my blog. I lost a few pounds. The meds take the appetite away.
TOday I just finished Yoga Booty Ballet, the advanced sculpt and abs. Ahhhhhh !! that felt good. Ask me tomorrow how I feel, haha. I dislike the whole starting over thing, I could tell that I lost a lot of energy and endurance. Sure I will get it back its the getting part that makes me crazed. I want to be back to the other me, the one before all the sickness. Patience is not my best virtue if you haven't guessed. I will go easy and slow.Too fast and I know I will hurt myself or feel crummy. Tomorrow I am going to do X Stretch. That has always been a favorite to do after a few days off from exercising due to busy life or getting over a cold. If you have any bad germs, any at all please don't come near me. I may Lysol you or Purell you from head to toe. I am in germaphobe mode. Stay well everyone.